Bedford County Public Schools

806 Tiger Trail
Bedford VA, 24523
Phone: 540-586-0275
Fax: 540-586-7619

Bedford Elementary School


 
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CURRENT MOON
moon info

 

 

 
From the Nurse   

9-5-2-1-0 FOR HEALTH!! 

9    GET 9 HOURS OF SLEEP    Description: C:\Documents and Settings\svanblarican.BCS\Local Settings\Temporary Internet Files\Content.IE5\LKA67GSE\MC900140603[1].wmf

5     EAT 5 SERVINGS OF FRUITS AND Description: C:\Documents and Settings\svanblarican.BCS\Local Settings\Temporary Internet Files\Content.IE5\LKA67GSE\MC900441872[1].wmf

              VEGGIES EACH DAY

2     LIMIT SCREEN TIME TO NO MORE Description: C:\Documents and Settings\svanblarican.BCS\Local Settings\Temporary Internet Files\Content.IE5\LKA67GSE\MC900232151[1].wmf

               THAN 2 HOURS EACH DAY     

1     GET AT LEAST 1 HOUR OF EXERCISE Description: C:\Documents and Settings\svanblarican.BCS\Local Settings\Temporary Internet Files\Content.IE5\6XTXZPRX\MC900389122[1].wmf

              EACH DAY                

0     NO SUGARY DRINKSDescription: C:\Documents and Settings\svanblarican.BCS\Local Settings\Temporary Internet Files\Content.IE5\6XTXZPRX\MC900434769[1].png

 

Susan VanBlarican, RN